Healthy Meals and Nutritions

Here at Monash Vale ELC, we offer healthy meals and nutrition and believe that nutrition play a pivotal role in a child’s physical and mental development. Children form lifelong eating habits by the time they reach school, therefore we place emphasis on providing fresh fruit and healthy meals for all children.

MONDAY

BREAKFAST

Cereal (Corn Flakes, Weet-bix, Rice Bubbles), Porridge, muesli.
Served with Milk/Water

MORNING TEA

Fresh Seasonal Fruit platter

Served with Milk/Water

LUNCH

Creamy Tuna Pasta: Penne pasta, broccoli, corn kernels, carrot, evaporated milk, tuna with a Seasonal Fresh Fruit Platter.

Served with Water

AFTERNOON TEA

Chickpea and beetroot dip served with carrot sticks and brown rice crackers

Served with Milk/Water

LATE SNACK

Variety of Sandwiches
Served with Milk/Water

TUESDAY

BREAKFAST

Cereal (Corn Flakes, Weet-bix, Rice Bubbles), Porridge, muesli.
Served with Milk/Water

MORNING TEA

Fresh Seasonal Fruit platter

Served with Milk/Water

LUNCH

Minestrone Soup: Brown onion, garlic, celery, carrot, silver beet, zucchini, potato, white beans, pasta, crushed tomatoes. Served with buttered bread.

Served with Water

AFTERNOON TEA

Spinach and cheese muffins

Served with Milk/Water

LATE SNACK

Variety of Sandwiches
Served with Milk/Water

WEDNESDAY

BREAKFAST

Cereal (Corn Flakes, Weet-bix, Rice Bubbles), Porridge, muesli.
Served with Milk/Water

MORNING TEA

Fresh Seasonal Fruit platter

Served with Milk/Water

LUNCH

Roast Chicken drumsticks served with roasted veggies and corn: Chicken drumstick, pumpkin, potatoes, corn cobs. Served with buttered bread.

Served with Water

AFTERNOON TEA

Natural Greek yogurt served with mixed berries

Served with Milk/Water

LATE SNACK

Variety of Sandwiches
Served with Milk/Water

THURSDAY

BREAKFAST

Cereal (Corn Flakes, Weet-bix, Rice Bubbles), Porridge, muesli.
Served with Milk/Water

MORNING TEA

Fresh Seasonal Fruit platter

Served with Milk/Water

LUNCH

Quinoa Salad with chic peas, vegetables and feta

Served with Water

AFTERNOON TEA

Home made baked beans served with an English muffin and topped with grilled cheese

Served with Milk/Water

LATE SNACK

Variety of Sandwiches
Served with Milk/Water

FRIDAY

BREAKFAST

Cereal (Corn Flakes, Weet-bix, Rice Bubbles), Porridge, muesli.
Served with Milk/Water

MORNING TEA

Fresh Seasonal Fruit platter

Served with Milk/Water

LUNCH

Chilli Con carne with brown rice: Lean beef mince, brown onion, carrots, celery, red capsicum, ground cumin, red kidney beans, crushed tomatoes.

Served with Water

AFTERNOON TEA

Zucchini Slice

Served with Milk/Water

LATE SNACK

Variety of Sandwiches
Served with Milk/Water

Menu
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